andrejgoodaffiliatDec 8, 20232 minThe Impact of Social Media on the Fitness World: A Closer LookIn today's digital age, social media has become an omnipresent force that touches nearly every aspect of our lives. The fitness industry,...
Andrej GoodNov 23, 20232 minshould I hire a personal trainer?should i hire a personal fitness trainer? In this guide, we'll explore the pros and cons of hiring a personal trainer.
Andrej GoodOct 14, 20232 minWHEY PROTEIN VS VEGAN PROTEIN vegan protein powders are gaining traction as a compelling alternative. But why exactly should you consider making the switch from whey?
Andrej GoodAug 9, 20233 minPPL (Push, Pull, Legs) versus Full Body This blog delves into the timeless debate of PPL (Push, Pull, Legs) versus Full Body workout routines.